Thank you Trevor for your patience and time spent training me. You are gifted for motivating, and inspiring me. I used to think loosing weight was minimizing food consumption. Your knowledge with nutrition and fitness have educated me in living a healthier lifestyle. It is not just how much you eat but what you eat that keeps you healthy. What good is it to loose weight with out the proper nutrition? Trevor focus entails staying healthy with the right food, nutrition and proper exercise.

My Experience with Trevor

After college I gained about 25 pounds.  Yuck!  I felt so frustrated and defeated because I new I wanted to loose weight, but I just kept gaining! Then I met my future personal trainer, Trevor, who is very friendly and professional. He invited me to come to the gym to see what a workout with him was like. Soon after going, I decided working out with a professional so passionate about helping people get in shape was much better than what I was doing.

My goal was to loose about 50 lbs. in one year. After about 8 weeks of working out with Trevor, taking supplements, and improving my eating habits, I lost 8 lbs. Then it increased to 12, then 15, 20 and even 25 pounds in 4 months!

Now, I am so excited! My clothes are loose, and I’m starting to look more like the woman I remember from during college. I’m not at my goal weight yet, but the year isn’t over either. Trevor has helped me in many ways. He’s taught me how to integrate weight training in my weekly routine, how to eat healthier, and how supplements impact my health and which ones to take. More so than that, I really feel better about myself now. I have the confidence now that I can actually loose the rest of the weight.

Trevor is a wonderful trainer. He is truly great at his profession. In addition to his professionalism, he’s a great person to know. He’s so funny and has a great personality; and that makes working out so much more fun.

Crystal Klein

 

In 2001 I had a neck injury that left me in pain, out of work, depressed, and gaining weight. I received steroid shots, lost my mobility, and ate to help it all.
Fifty pounds later I didn’t recognize myself in the mirror. I felt as though I was loosing myself and spiraling out of control.

I snapped one day and decided this was not going to be my life. I started slow. I would do arm and leg raises sitting in the recliner, calf raises in the bathroom and before I knew it I was getting my strength back. Eventually I joined a ladies gym and lost some weight but still had a long way to go. No matter how hard I tried it wasn’t going anywhere.

God has perfect timing. By 2006 I was ready to get my life back and the body I once had.
That weight had to go! It was a reminder of where I had been and I was ready to get rid of it!

Trevor Pace helped me to make it happen. I not only needed his motivation and support but his knowledge to keep me from injuring myself. Lets face it, most of us don’t work out as hard on our own. Now I am strong, confident, and doing the job I love. I have a new and improved “me” I feel better as a thirtysomething year old women than I did in my twenties.
Thank you Trevor for helping me get my life back.

Sincerely,
Maria McGaughey

Louise Hamm

Trevor,
 
You had been my trainer for about a year before I became pregnant. Your training and supplements have made this a very easy pregnancy! My doctor said that I'm his number one patient because I don't suffer from swelling, back ache or feeling tired all the time. And because my body was as healthy as a 24 year old before I became pregnant, all my blood work, blood pressure and stress test came back great! I was the only 40 year old women in my Lamaze class of 20 people ranging from 22 to 34yrs who's only complaint was heart burn! They were amazed!! I am 8 months pregnant in this picture and haven't stopped yet! Did I mention this is my 1st child!!
 
Kudos's to my trainer!
 
Sincerely,
Toni K. Stamey